Mar 08, 2021

Why You Need to Ditch Active Listening for Good

Over my many years as an executive coach working with enterprise leaders, the phraseology “Active Listening” has been persistently present. Some believe it to be the key to more profound relationships in and out of [...]

Feb 24, 2021

The Best Resolution You Can Ever Make

How are you doing with you New Year’s resolution(s)? We are into February and I am just curious. It is estimated that almost 50% of people make New Year’s resolutions, and 80% will be abandoned [...]

Nov 30, 2020

I want to talk about LOVE…

It’s 3:00 am and I can’t sleep.  After tossing and turning to the gentle snoring of my husband I finally decide to get up and sit in the dark living room and light one candle. [...]

Oct 14, 2020

Breath’s Place in Fight, Flight or Freeze

We’ve all experienced “fight, flight or freeze,” otherwise known as “acute stress response.” According to Healthline, “The fight-flight-freeze response is your body’s natural reaction to danger. It’s a type of stress response that helps you react to [...]

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